About | Project Health & Wellness, LLC

Meet Christopher Milton

Founder

Greetings and thanks for taking the time to learn more about me. My name is Christopher Milton, and I am a native of East Point, Georgia; I have a B.A. in Sociology/Anthropology and a M.A. in Human Services/Counseling. I am an Inspirational Speaker, Certified Professional Life Coach, Certified Personal Trainer, and a USAT Level 1 Certified Triathlon Coach. My background is in Food, Nutrition, and Health, Wellness Coaching, Personal Training, Stress Management, Conflict Resolution, Leadership Training, and Life Coaching.

I have proudly served in law enforcement for over 12 years, and I have volunteered countless hours to several non-profit organizations. I am a deacon at North Avenue Presbyterian Church and a proud member of Kappa Alpha Psi Fraternity.

I am a member of the South Fulton Running Partners and the Network of Multi-Sport African American Athletes (NOMSA). While being a lifelong student of personal growth & development and health & wellness, I have coached clients back to good health by engaging in an active lifestyle and developing healthy eating habits. I have a true passion for personal development and holistic health. My mission is to help people reach their highest potential by focusing on their minds, bodies, and spirits.