November - 2017

Avocado Shrimp Salad

Great Thursday Morning!!! I hope that you are having a great and productive week!! Today’s recipe is an Avocado Shrimp Salad dish. I...

Self-Observation

Great Wednesday Morning!! I am traveling this week for work, which provides me with a lot of time to think. At least once a month, I...

Benefits of Meditation

Great Tuesday Morning!! I have previously posted about the benefits of mediation, but here is a refresher post. On most days, I meditate...

Positive Energy!!

Great Monday Morning!!!! It is time to get back to the weekly grind. I hope that you had a great holiday weekend! Have you every been...

Living Balanced

Great Sunday Morning!!! It is great to wake up full of energy and ready to enjoy another beautiful Sunday! Today is my day to prepare...

Are You Ready to Change?

Great Friday Morning!!! I hope that everyone had a great and enjoyable Thanksgiving!!! When you look in the mirror, what do you see? ...

HAPPY THANKSGIVING!!

Thanksgiving Desert

Great Wednesday Morning!!! Can you believe that Thanksgiving is tomorrow!! As you all know, I promote healthy eating, but I do enjoy...

Be Excited About Life!!

Great Tuesday Morning!!!! When was the last time that you were enthusiastic about your life? I remember when I was younger, I would get...

Staying Encouraged

Great Monday Morning!!! I hope that everyone had a great weekend!!! Last night, I spoke to a friend that advised me that he was feeling...

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