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Project Health & Wellness, LLC
True change starts from within and then out.
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Magnesium Deficiency
Signs and symptoms. Symptoms of magnesium deficiency include hyperexcitability, muscular symptoms (cramps, tremor, fasciculations,...
Stop Overthinking
Have a Great and Productive Monday!!! With honor, CM
Sabbatical Day!
Great and Thankful Sunday Afternoon! When was the last time you took a sabbatical? A sabbatical is a break or a period of rest from...
Sabbatical Day!
Great and Thankful Sunday Afternoon! When was the last time you took a sabbatical? A sabbatical is a break or a period of rest from...
Do you believe?
Great and Thankful Saturday Morning!!! If you live in Atlanta, I hope that you are enjoying this beautiful weather!! Check out this...
Avocado Hummus Recipe
Avocado Hummus Ingredients * 1 (15 oz) can chick peas, well drained * 2 medium ripe avocados , cored and peeled (13 oz before cored and...
Health Tips
Have a safe and thankful Thursday! With honor, CM
Green Juice
Have a great and productive day!! With honor, CM
Enjoy Life
Great and Thankful Tuesday!! I have never liked using the word busy to describe my life. Unfortunately, there are people that are busy...
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