February - 2018 2/3

Trust the Process

Great and Thankful Sunday!! This is the day that the Lord has given us, let us be glad and rejoice in it! We may not always understand...

Enjoy and Have Fun!

Great and Thankful Friday!!! I was reflecting last night on the brokenness and pain that so many of us are experiencing. Living life...

9 Steps to Self-Discipline

Great and Thankful Thursday! The lack of discipline will prevent us from being our best and will cause us to fall short in life. If you...

Healthy Relationships

Great and Lovely Wednesday!!! Relationships are a major part of our existence, but maintaining healthy relationships takes a lot of work....

Slow Down

Great and Thankful Tuesday!!! Is it just me, but does time speed up as we get older? One way that we can slow time down, is by slowing...

Emotional Intelligence

Great and Thankful Monday!!! Emotional health is one of the most important dimensions on the wellness chart. Our emotional state can...

Faith Walk

Great and Thankful Sunday!!! Spiritual Message: I have learned in my life, that having faith does not always guarantee God will change...

Deep Breathing Exercises

Great and Thankful Saturday!! Deep breathing exercises have helped me with anxiety and stress. I challenge you to implement deep...

Self-Discipline

Great and Thankful Friday!!! Having Self-Discipline is the key to Success!! Practice makes perfect!! Enjoy your weekend!!! With honor,...

Women’s Health

Have a great and safe day! With honor, CM

Blog: Blog