Journaling
Great and Thankful Friday!!! Journaling is an excellent tool to use to keep track of your thoughts and feelings. I recommend journaling...
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Project Health & Wellness, LLC
True change starts from within and then out.
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Mental Wellbeing
Be Thankful Thursday!!! Have a Solid and Productive Day!! With honor, CM
Accountability
Wonderful and Glorious Wednesday!!! Are you a man or women of your word? The first step to becoming an accountable person is being...
Age Gracefully!
Great and Thankful Tuesday!!! Most people have two major fears: death and aging. Death and aging should not be feared but embraced. ...
Keep Moving!!
Great and Thankful Monday!!! The key to achieving greatness is to always move forward in life. Have a productive and focused Monday! ...
Trust God!
Thankful and Glorious Sunday!!! Remember to stay faithful; stay strong; and stay positive! God’s Grace is Sufficient! Enjoy your day! ...
Awesome Tip!!
Have a Great Saturday!! With honor, CM
Time to Move on
Great and Blessed Friday!!! Relationships can be beneficial for our growth and development; even the bad relationships. Knowing when to...
Self-Care Questions
Happy and Thankful Thursday!! When was the last time you checked in with yourself? The day to day grind can cause us to lose sight of...
Magnesium Deficiency
Great and Thankful Wednesday!! If you believe that you are deficient in magnesium, check with your doctor before adding a magnesium...
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