Great and Thankful Wednesday! There is no surprise that life can be downright difficult. It is important for us to assess our behavior...

Joyful Tuesday Morning! Are you happy or joyful? I have learned that it is better to have joy, compared to happiness. The feeling of joy...

Great and Thankful Monday! Life is too short and unpredictable to sweat the small stuff. Don't take life so serious that you allow...

Great and Thankful Sunday! The disease of worry can cause illness in the body. I have learned to control my thought patterns of worry...

Great and Thankful Friday! Out of my control vs in my control: It is important to understand that there are circumstances in life that...

Great stretches before and after a workout or before going to bed. CM

Great and Thankful Thursday! As I was sitting on my porch, I was thinking about how easy it is to squander time. One of my goals in life...

Have a Great and Impactful Wednesday! CM

Great and Thankful Tuesday! Living with regrets can be a tough pill to swallow, especially if you are on your deathbed. I am learning...