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Juicer Recomedation
Juicer recommendation for juicing wheatgrass and to make healthy juices to keep you energized throughout the day. I have had my Omega...


Giving up is not an option
Great Tuesday Morning!! Life will bring us struggles, but giving up is not an option. We have the choice to weather the storm, or...


Mental Toughness
Great Monday Morning!! How strong is your mental game? There is no denying that life can be hard at times: from battling an illness, to...


Grow Deep!!
Thankful Sunday Afternoon!! When we grow deep within ourselves in mind, body, and spirit; we are able to connect to a higher power. The...


Stretch Before and After Training
Great Thursday Morning!!!! We are in the fourth day of 2018, and I hope that you have written out your goals. If you want this year to...


Southwestern Rice and Bean Salad
Great Wednesday Morning!! Today is going to be a productive day, filled with positivity and blessings!! As we are in day three of the...


Achieving Your Goals
Great Tuesday Morning!!! What is it going to take for you to reach all of your goals in 2018? First, we must be committed! A lack of...


Goal vs Resolution
Great Saturday Afternoon!!!! I hope that everyone is having a great day!!!! How are you preparing your mind, body, and spirit for 2018?...


Breaking Bad Habits
Great Fabulous Friday!!! We have so much to be thankful for!!! Life is precious, and we must take advantage of each day that is given to...


Easy and Healthy Dessert
Chickpea Flour Crepes 1 Cup Bob's Red Mill Garbanzo Flour 1 Cup water 2 tbs Olive Oil 1 tsp salt Combine all ingredients, mix until...
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