Great Wednesday Morning!!! Sitting for a long period of time is not good for the body; especially if our jobs require us to sit at a...

Great Tuesday Morning!!! What do you see for your life? I believe that we can all live the life that we want, but we must visualize it...

Great Monday Morning!!!! What is your definition of success? My definition of success does not pertain to what you do for a living or...

Great Friday Morning!!! Are you fearlessly living or are you living in fear? It is very easy to live a life of fear, but when fear...

Great Thursday Morning!!! I hope that you are having a great and productive week!! Today’s recipe is an Avocado Shrimp Salad dish. I...

Great Wednesday Morning!! I am traveling this week for work, which provides me with a lot of time to think. At least once a month, I...

Great Tuesday Morning!! I have previously posted about the benefits of mediation, but here is a refresher post. On most days, I meditate...

Great Monday Morning!!!! It is time to get back to the weekly grind. I hope that you had a great holiday weekend! Have you every been...

Great Sunday Morning!!! It is great to wake up full of energy and ready to enjoy another beautiful Sunday! Today is my day to prepare...