Great Monday Morning!!! It is time to get back on the grind; I hope that everyone had a great and restful weekend!! In church on...

Great Sunday Morning!!! What does it mean to be spiritually healthy? My definition of spiritual health has nothing to do with religion....

Great Friday Morning!!! We are alive and well with the opportunity to enjoy another Friday!! One of the most important dimensions of...

Great Thursday Morning!!! I hope that everyone is having a great week!! Check out this quick and healthy snack to fill your body with...

Great Wednesday Morning!!! Health Tip by Lisa Best: At the first hint of symptoms from a cold or flu, (before symptoms have a chance to...

Great Tuesday Morning!! There is not a better feeling for me than giving back to people that are in need. My question to you is how do...

Great Monday Morning!!! I hope that you are mentally, physically, and spiritually prepared to take on a new week!! In my line of work,...

Great Saturday Morning!!! This is a great workout that you can do from home. You can always modify the exercises to your fitness level....

Great Friday Morning!!!! Yesterday, I read a sad story about a young 35 year old young women, named Daquita Bailey. Daquita, was truly...