Living BalancedGreat and Thankful Friday!!! Living a balanced life is essential for our personal and professional growth & development. Develop a daily...
Food Heals The Body!!Great and Thankful Thursday!!! It is important that we are mindful of what we put in our bodies. The human body is a magnificent...
Be You!!Great and Thankful Wednesday!! God is great! I am thankful that I woke up on my own strength and will! Insecurities - we all have them,...
Don't Wait!!Great and Thankful Tuesday!!! Procrastination is a disease that affects us in some form or fashion, but why do we procrastinate? Maybe,...
Small StepsGreat and Thankful Monday!!!! Making changes in our lives does not have to be an intimidating process. The key to sustainable and...
Trust GodGreat and Thankful Sunday!! It is important for us to let go of the areas in our lives that we have no control over. I believe that God...
AccountabilityGreat and Thankful Friday!!! If you want results in your Health and Wellness, having an accountability partner is the key to success....
Keep It Moving!Great and Thankful Thursday!! It is important that we do not beat ourselves up over mistakes or past regrets. Life will move on with or...
Healthy RelationshipsGreat and Thankful Wednesday!! Having healthy relationships is an important aspect of our success. If we are around toxic and negative...
Keep Pushing!Great and Thankful Tuesday!! We will all face setbacks at some point in life but how we bounce back is up to us. Have a Safe and...